Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you ...

Managing blood pressure effectively is a cornerstone of long-term health and wellness. For millions of people, hypertension ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

With personalised health plans and greater support for preventive care, Healthier SG, a national initiative, aims to improve ...