Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...

They can damage the blood vessels and your heart more quickly. Consuming apple cider vinegar may lower cholesterol and blood pressure simultaneously ... cholesterol foods in their daily eating ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

To lower your blood pressure quickly, stop drinking alcohol ... says Dr Lakhani. 7. Limit salty foods Salt gives our food flavour, but it's something to avoid if you're looking to learn how ...

This vital ingredient directly helps to lower blood pressure and combat hypertension development. While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

and fast food. Finally, sip smartly if you drink alcohol. Limit yourself to one drink a day if you're a woman and two if you're a man. To take the next step toward better blood pressure ...

While it may sound like a small habit, it's true that eating more plant foods can seriously help lower blood pressure levels, says Caroline Thomason, RD, CDCES, a dietitian and diabetes educator ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals globally. Often developing unnoticed, it places significant strain on the ...