Cardiologist’s four foods to add to your breakfast for lower blood pressure
While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your scrambled eggs. Garnishes ...
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Simple Ways To Lower High Blood Pressure Naturally
"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...
This Is What a Cardiologist Eats for Breakfast for Better Blood Pressure
The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...
You're about to hear more about America's top killer: How to reduce your risk
There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...
Link between hypertension and the gut could pave way to better high blood pressure drugs
Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...
Health on MSN2d
Your Guide to Heart-Healthy Snacking
Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...
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5 Things to Do When You Wake Up for Better Blood Pressure, According to Dietitians
Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...
The Financial Express23h
What are K-salts? WHO issues new guidelines to reduce sodium intake
The World Health Organization (WHO) recently release new guidelines that revealed that K-salt or potassium chloride may reduce the consumption of sodium which will decrease the risk of chronic ...
Health on MSN5d
New Study Reveals Dairy's Complicated Role in Blood Pressure, Cholesterol Levels—What You Need to Know
Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...
WHO calls for lower sodium salt substitutes to tackle global hypertension crisis
New dietary guidelines suggest replacing regular table salt with potassium-enriched alternatives that reduce sodium levels ...
The Mirror4d
Cardiologist shares four breakfast foods for better blood pressure
Dr Michael Twyman of Apollo Cardiology in St. Louis highlighted the foods you should consider incorporating into your breakfast to manage your blood pressure better - starting with protein ...