Having excess body weight can increase your blood pressure and affect your immune system. Learn what happens to blood ...

High blood pressure can silently raise the risk of heart attacks and strokes. Interventional cardiologist Dr. Sanjay Bhojraj recommends a simple two-minute breathing technique: inhale for four seconds ...

Salmon has several benefits for lowering high blood pressure and can be a great addition to an overall heart-healthy diet.

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and ...

If you tend to eat dinner relatively late – and suffer from high blood pressure – you should read this article.

The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood ...

Heart disease is one of the leading causes of death in the United States — but, by eating the right foods, it can easily be prevented! Here are 15 heart-healthy foods that will keep your ticker in ...

This week's roundup shows how one simple addition, whether it’s a new pantry staple or a quick morning workout, can make healthy habits easier to stick with.

What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA ...

Thailand's plan to introduce a tiered salt tax in a bid to curb soaring rates of high blood pressure and kidney disease has sparked debate over whether price measures can succeed where education ...

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.