Dark-colored sodas may also harm kidney health. In addition to high amounts of sugar, they often contain phosphorus additives. Drinking too much sugar can lead to obesity and type 2 diabetes, which is ...

Hypertension can affect your mind, heart, eyes and more, often without causing any obvious symptoms at all.

Salmon has several benefits for lowering high blood pressure and can be a great addition to an overall heart-healthy diet.

One of the biggest threats to kidney health comes from the foods many people eat every day. Salt is a major example. Eating too much salt raises blood pressure, and high blood pressure is one of the ...

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use after 12–16 hours. The key difference is that Ramadan prohibits fluids ...

Fresh isn’t the only way to eat well for your heart. Cardiologists and nutrition researchers say frozen foods can lock in ...

Having excess body weight can increase your blood pressure and affect your immune system. Learn what happens to blood ...

Heart disease is one of the leading causes of death in the United States — but, by eating the right foods, it can easily be prevented! Here are 15 heart-healthy foods that will keep your ticker in ...

This week's roundup shows how one simple addition, whether it’s a new pantry staple or a quick morning workout, can make healthy habits easier to stick with.

What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA ...

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.