High blood pressure often doesn't present any obvious symptoms so many people don't know they have it. But there is one food ...

Along with lowering your blood pressure, you can reduce your health risks with physical activity, social engagement, and a heart-healthy diet. Modifying any one of the factors can reduce your risk ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

If your blood pressure rises quickly to a reading of 180/120 mm Hg or greater, wait 1 to 2 minutes and then check your blood pressure again. Call 911 if your blood pressure is still that high and ...