Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...

Get out your shopping list! These foods may be your ticket to better blood pressure.Reviewed by Dietitian Karen Ansel, M.S., RDNKey PointsNearly half of American adults have high blood pressure, also ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure. Drinking beetroot juice or addi ...

Engaging in activities such as tennis and weightlifting have been named among the best and worst sports you can undertake to ...

Sometimes called the 'silent killer' hypertension can lead to serious health issues if left untreated but a study found a ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Your daily diet plays a major role in your heart health. While many foods seem harmless, some common items may quietly ...

Sometimes called the ‘silent killer’ hypertension can lead to serious health issues if left untreated but a study found a food can help quickly ...