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Adults in Hampshire are being urged to take advantage of free exercise and weight loss programmes. Starting in January, the 12-week programmes are funded by Hampshire County Council and aim to help ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Is any amount of alcohol good for you? Experts share what it does to key parts of your body and aspects of your health.

Spring training is just weeks away and several teams have serious roster needs. We identify the best landing spots for 10 of the most intriguing free agents still on the board.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Stock analysts at Scotiabank issued their FY2026 earnings per share estimates for Okta in a report issued on Wednesday, ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

As an ex-daily drinker turned psychotherapist, I’ve learned that you can succeed in Dry January—even if you slip. Here’s how.

Are you ready for a game-changer in your wellness journey? WeightWatchers is changing in 2025, and let me tell you—it’s not ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...