Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Adele McDaid was voted as the East Calder’s Slimming World group’s Icon of the Year after her fellow members were blown away ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

Sleep and weight loss are two topics that are often discussed together. This is important because a lack of sleep can lead to ...

We’ve all been there. January 1: you decide to eat perfectly balanced meals, work out every day, sleep eight hours, and meditate for an hour — all while juggling work, family, and Netflix. By January ...

The last year’s been really challenging for so many people that it's no wonder those with a history or a genetic ...

"The experience of losing your home is like a cleaver splitting life into two parts, the before and the after." ...

The hosts of Uncanny Valley spent the week following the advice of AI chatbots when it came to shopping, fitness, and ...

Danielle Peterson was finally diagnosed with the autoimmune disorder and turned to heavy lifting and tracking calories and ...

Trying to lose visceral fat? Dietitians reveal some of the worst drinks to sip on for supporting your goals. Visceral fat is ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

But now that these drugs are in greater demand from both patients and doctors, state Medicaid programs are grappling with whether to cover them for weight loss, both for reasons of equity and to save ...