Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Giving overweight unemployed people weight-loss drugs could be 'game-changing' for the public's health and its finances, Wes ...

Dec. 16, 2024 — Endocannabinoids in the brain play a key role in food intake and energy use. Modulating the action of these molecules could help fight obesity, say ... Dec. 11, 2024 — Is it ...