Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.

Dan Campbell, as we know, is a man of many colorful words over the years. But after a crushing loss to the Washington Commanders on Saturday night to send the No. 1 seed in the NFC home ...

Great Harwood Rovers have launched a free men's weight loss programme branded 'Men v Fat'. The initiative, backed by Fort Vale funding, begins on January 29 and aims to encourage fitness and ...

When we speak of weight, loss, fitness goals, it entails certain amount of dedication and consistency. The emotional and physical investment involves a lot of sacrifices on a regular basis.

Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and weight, but combined with other measurements, such as waist circumference, ...

Melissa Prest, spokeswoman for the Academy of Nutrition and Dietetics, a trade organization, said via email that it is true there is a connection between drinking cola and bone loss, though the ...

In a note to clients, they cited “continuing upside insured loss potential” as the fires across the region remain largely uncontrolled. Their most optimistic scenario implies insured losses of ...

Robinson will likely be one of the top tackles in free agency. The veteran running back compiled 1,138 yards from scrimmage and seven total touchdowns in his first season in Minnesota. The Vikings ...

More than 90 per cent of weight loss jab users are forced to pay for treatment privately due to their slow roll-out on the NHS Wegovy is only available on the NHS in England via specialist weight ...

The below three players need to be at the top of the Packers' wish list. Free agency is fun for fans because you get to watch your favorite team spend a bunch of money that's not your own in the ...