From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

The Elizabethtown Blue Jays swim team had their first home meet on Oct. 24 against their Landmark Conference opponent in Goucher University and non-conference Immaculata University. The men’s swim ...