From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Sometimes you need to admit physical limitations. Sometimes you need to leave a job. Consider the concepts presented here to ...

Ajeetha Begum Sulthan and Satheesh Bino make a rare police couple. Both are from the same 2008 IPS batch, and currently serve ...

Johannesburg's fitness scene has evolved into an ecosystem of wellness, luxury, and community. Whether you're training for a ...

Doncaster Triathlon Club (DTC), now in its 11th year, continues to thrive as one of the region’s most inclusive and dynamic ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

This deal brings elite running features down to a price that makes sense for committed athletes.

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.