What’s the best way to say “Good morning!” to your muscles? A little stretch and flow to ease out the stiffness and wake up your body of course! Morning stretch ...

• Body camera footage from a September 26 police shooting has been released, showing three officers firing into a vehicle 30 (!) times, injuring the robbery suspect. As is normal, the officers ...

A love of the genre brought the trio together initially, and the growing interest in it more recently led to a reunion of ...

Robin Roberts, a longtime co-anchor on Good Morning America, shared a "Wednesday Wisdom" message for fans on Nov. 6, the day ...

Be sure to feed your body a healthy breakfast that you can use throughout the day: whole grains, fruits, vegetables, and lean proteins. Consider engaging in mindfulness practices such as meditation or ...

NHS doctor Amir Khan says the lunch is not only super simple and cheap to make, but it has all the nutrients he needs ...

National Candy Day! is on November 4. According to National Day Today, candy surfaced between the 6th and 4th centuries BC. After people in India had "reeds" which made honey without the bees.

Starting your morning with a healthy routine can set the tone for the hours ahead, but what if we told you there’s a quick, 30-second ritual that can boost your metabolism all day? While many ...

RELATED: Get caught up before heading to the polls on Election Day. Here is our coverage of some key races around Western New York ... to Buffalo police Monday morning. Read more 'Contemptuous ...

We caught up with the performer to talk about all things travel ahead of his stop at the Huntington’s Calderwood Pavilion Nov ...

WHAT WE ARE TRACKING: Plenty of showers will pass through the area in the next few days with most seeing over 1-2 inches of rain through Tuesd… Becoming cloudy and milder with showers or ...

Geoff Alexander, left, has been alongside Brad Underwood on his Illinois coaching staff since Underwood took over the Illini program before the start of the 2017-18 season. College/Prep Sports ...