These dinner recipes hydrating ingredients like tomatoes, watermelon, beans, tuna and brown rice to help you meet your water ...

In other words, they're basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame. This healthy Indian recipe is ...

Sun-dried tomatoes are the star of this recipe ... a healthy punch. The tahini-lemon mixture adds brightness and a nutty flavor to the wrap. This Mediterranean-inspired vegan picnic dinner ...

Eating more gut-healthy foods like ... For fiber at dinner, fill a big portion of your plate with produce. One of Amati's ...

Lester Holt signed off from NBC Nightly News on Friday night after anchoring the program for ten years. He will now be ...

This dirty martini shrimp pasta from Rachael Ray is the delicious, gut-healthy girl dinner your next night-in needs.

This sweet potato and chickpea bowl will make your gut happy! This nutrient-dense bowl is rich in dietary fiber and antioxidants, which support a healthy ... for lunch or dinner served with ...

this healthy dinner recipe is completely customizable to your favorite seafood and any dietary restrictions you may have. Broths and soups are also excellent for the gut because they are full of ...

Such foods contain healthy bacteria, commonly called probiotics, which research has found may be beneficial for gut and overall health ... here are seven recipes to get you started.

A healthy gut isn’t just for January – it’s ... changes that will reduce your waist size The only 10 Christmas dinner recipes you’ll ever need “Think of your gut like a garden ...

Amati shared her favorites gut health recipes with probiotics ... for a high-protein meal For dinner, Amati said fish is a good protein source that also provides healthy fats like omega-3 fatty ...