“The bench [should be] heavy and stable enough not to shift around during use,” Miner says. He recommends looking for models ...

We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

Strongway Gym Supplies has announced a broader collection of commercial-grade gym equipment, catering to the growing number of individuals building serious home training environments. At the core of ...

Both have their benefits, but understanding when and how to use gym equipment is essential for a more balanced, effective, ...

We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and durability.

Strongway Gym Supplies has announced the availability of a home gym station that brings together a multi gym setup, ...

However, I did feel strong enough to incorporate some upper-body exercises into my postpartum program. I was doing military ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

Hauling a tonne of gym gear up a mountain, these families are climbing for every baby who made it—and every one who didn’t ...

The Santa Clarita Planet Fitness club has recently added a trio of plate-loaded machines, equipment traditionally reserved ...

This simple yet powerful tweak can boost your pressing strength, target weak spots, and even reduce shoulder strain.

If you’re new to strength training, try this 7-day bodyweight training plan—designed specifically for beginners by certified ...