Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Learn more The best workout clothes can help you feel more ... is a former senior associate editor at Muscle & Fitness and a contributor to Men's Journal, Men's Health, and Spartan Race.

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

The content creator - who is a lecturer in exercise science and online fitness ... I'm a petite woman, so the men's clothes won't fit me. 'All I'm asking for is a bit of choice. ' ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...