Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

A Bury dad who piled on the pounds after welcoming his first child has revealed how he managed to shed more than six stone in ...

Leo Messi debuted for FC Barcelona - FC Barcelona. 16 November 2003 is a day that goes down in FC Barcelona history, for it ...

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

Teddy Atlas warns Jake Paul of Mike Tyson's quick start. Tyson (50-6, 44 KOs) meets Paul (10-1, 7 KOs) in a Netflix special ...

Whether you're shopping for your brother, partner, dad, or friend, these gifts are sure to bring a smile to his face.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.