HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. By Theresa Chiaia, PT, DPT No one wants to get sidelined ...

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

The Associated Press: Injuries At Protests Draw Scrutiny To Use Of Police Weaponry ... But the now-familiar scenes of U.S. police officers in riot gear clashing with protesters at Lafayette Park ...

This research has produced strong disciplinary knowledge and a number of injury prevention programmes ... figure skating, rhythmic gymnastics, rugby and softball. To identify assumptions underlying ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking ...

Objective To evaluate the efficacy of a movement control injury prevention exercise programme for reducing match injuries in adult men’s community rugby union players. Methods 856 clubs were invited ...

If you want to move better, feel stronger, and avoid injury, mobility training isn’t optional, it’s essential. Unlike static stretching, mobility drills focus on controlled movement through your full ...

The REI Outlet is much like a “last chance to buy” section for the outfitter, holding all of its past-season gear and its famous flash sales. What makes the REI Outlet special though is its ...

The Gym Bag publishes occasionally on the web and may appear in the Staten Island Advance shortly after. This is where we will feature short stories, tidbits and morsels about college players and ...