Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

The opening date for a state-of-the-art gym and health club in Harlow has been revealed. The new David Lloyd club in Harlow is set to open on December 18.

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Founded back in 2014, Zwift has come on leaps and bounds over the years to become a real powerhouse in the indoor cycling app ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

Starting a fitness business is a heavy lift. If you're ready to do the work, our guide can help you get started. Many, or all, of the products featured on this page are from our advertising partners ...