Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

A crane operator has shared the perks of working on an offshore oil rig - from free accommodation and food to the rig's ...

Fianna Fáil, Fine Gael, Sinn Féin, the Green Party and ­Labour have pledged to cap childcare costs at €200 a child a month.

And with more women lifting weights to build muscle, boost confidence, and reap serious mental health benefits, know that you’re not ... Do: three sets of eight to 10 reps. “Rowing exercises ...

It’s been four general elections since her father, Noel Dempsey, the former Fianna Fáil minister, was last on the ticket in ...

FILE PHOTO: Illustration shows test tubes with "Mpox virus positive" label WASHINGTON (Reuters) - A case of clade of I mpox ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...