Her kids’ breakfast favorites look a little different, but Gellar says that they love “pretty much everything.” “[Breakfast] ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, ...

A spring break trip to Club Med Cancun turned into a surprise wellness getaway, where one mom found oceanfront workouts, spa ...

Earby Springfield Primary School was among 750 schools across the country which opened breakfast clubs this week, offering 30 ...

A heavy breakfast during summer can weigh you down ... and nuts are perfect for hot mornings. They are healthy for your heart and keep you full for longer.

Place the eggs, oats, and cottage cheese in a blender and pulse 5 to 7 times until combined but still textured. The ...

These healthy fats slow down digestion, which keeps you satisfied and energized. Fats also help absorb nutrients from other foods, so your breakfast becomes more effective all around. A tall glass ...

Eating breakfast offers numerous benefits ... According to a gut health expert, it is also "one of the most microbially rich, healthy foods you can eat." And yet, this isn't some rare superfood ...

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

Breakfast Ideas are truly the best way to start your sunny mornings with something nourishing, vibrant, and refreshing! There ...

Curd rice isn’t just for lunch; it's a cooling, probiotic-rich breakfast too! Add grated cucumber, pomegranate seeds, and a sprinkle of roasted cumin to turn it into a refreshing, digestion ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...