Granted, research shows taking in most of your calories earlier in the day is somewhat linked to lower odds of being ...

Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

Research indicates that consuming a small portion of this delicious fruit can enhance blood circulation to both your heart ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

If we want to raise a generation that is healthier, more compassionate, and better prepared for the future, we must start by ...

Here’s the low-down on the risks associated with eating runny yolks and whether or not you should reconsider that fried egg ...

The lecture was interrupted by a raised hand and associated call of “Excuse me sir.” It was a lecture on healthy food. Most of the attendees were healthy. Healthy as in plump. Those who ...

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...