Al Roker opens up to PEOPLE about maintaining a 100-lb. weight loss for more than two decades, which ultimately pulled the ...

A POPULAR diet among people looking to lose weight can trigger depression, warns new research. And men are particularly ...

With that variety you’re also delivering your body a slew of beneficial nutrition. In 10 ounces of a frozen veggie blend ...

According to the Mayo Clinic, most weight loss occurs within the first four to five months of use. Long-term use of weight loss drugs can lead to sustained weight decreases and improvements in overall ...

"Skinny Tok" is an extreme dieting trend on TikTok that equates thinness with health. Experts warn the trend perpetuates ...

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

A Slimming World manager from West Lothian says slimming clubs are needed more than ever despite the growing popularity of ...

Whether it’s with your spouse, your BFF or your doctor, weight loss can be a tricky topic of conversation. It can feel even ...

Counting only on green tea for weight loss may leave you disappointed. Weight loss basically relies on eating less than you burn. Although green tea can help burn a few extra calories, it cannot ...

Junk food tastes so delicious, but these cravings frequently sabotage diets because they lead to overeating and weight gain.

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...