Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

A Rutgers health expert weighs in on what the research says about food dyes and whether phasing them out will make a ...

The move, says FSSAI, is part of their broader push to boost transparency in food labelling, safeguard consumer rights & ...

A new study published in the American Journal of Preventive Medicine says ultra-processed foods may come with a hidden cost ...

The FDA is removing synthetic food dyes and replacing them with natural options. Here's what to know about the new ...

Melike Serengil Özçelik is one of a new generation of proactive functional nutrition experts who not only simplify complex scientific data for everyday life but also lead a quiet food literacy ...

The rising use of GLP-1 agonists to help manage the obesity epidemic is not only reshaping how consumers taking the ...

New research shows that ultra-processed food related deaths are on the rise, sparking concerns of a global health crisis.

The Department of Health and Human Services announced this week that it would work to remove some artificial dyes from the ...