Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

A Rutgers health expert weighs in on what the research says about food dyes and whether phasing them out will make a ...

Examples are plain oatmeal ... will provide consumers with more confidence when they see the healthy claim on food labels. And it likely will motivate food manufacturers to modify some existing ...

A new study published in the American Journal of Preventive Medicine says ultra-processed foods may come with a hidden cost ...

How consumers define ‘clean label’ is expanding beyond ‘simple, easy-to-understand ingredients’ to include questions about ...

The FDA is removing synthetic food dyes and replacing them with natural options. Here's what to know about the new ...

Melike Serengil Özçelik is one of a new generation of proactive functional nutrition experts who not only simplify complex scientific data for everyday life but also lead a quiet food literacy ...

The rising use of GLP-1 agonists to help manage the obesity epidemic is not only reshaping how consumers taking the ...

For example, the label might say "4 cookies" but a typical ... often found in fried or processed foods. The World Health Organization recommends keeping saturated fats under 10% of daily calories ...

New research shows that ultra-processed food related deaths are on the rise, sparking concerns of a global health crisis.