Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

Maharashtra reports its first suspected GBS death as cases in Pune rise to 101. Learn about symptoms, treatment costs, and ...

Lizzo ‘s feeling “Good as Hell” about herself after reaching her weight loss goals — or “weight release” goals, as she gently ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...

WESH 2's Jason Guy and Orlando Health dietitian, Gayle Smith, discuss trends and ways to get and stay on track through healthy eating.

Blue singer Antony Costa looks extremely different after completely transforming his life and following an intense health ...