Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Exercising daily can aid weight loss, but certain strategies are crucial to retaining lean muscle mass. Prioritizing protein intake, continuous streng ...

While we might wish a glass of sparkling water could help weight loss, or help us feel fuller longer, there’s no data to ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

University of Utah Health offers comprehensive weight management options for patients looking to achieve and maintain a ...

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Lb Life. But how is she doing now?Rodgers, 27, of Linden, Texas, struggled to get around her home because of her weight at ...