For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV special focuses on the drugs.

Karen was so overweight she was diagnosed with a heart condition and her cardiologist said she was at risk of dying ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

A 46-year-old woman shared that she is unhappy with her life - her husband won't listen to her and refuses to go to couples counselling and she can't lose weight ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn ...

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from forming a line that wound throughout the south side of the Brownsville ...

In a tearful video posted to Instagram, the 30-year-old from Pheonix, Arizona admitted she took the drug after struggling ...

At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

"I bought in, and I believed that, and that corroded me over time, to the point where ... Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic 1993 movie ...