Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred.

Dementia cases are rising, but early action, healthy habits, and focused health policies can help reduce its impact, ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...