Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

With personalised health plans and greater support for preventive care, Healthier SG, a national initiative, aims to improve ...

High blood cholesterol and high blood pressure often work together to accelerate ... drank apple cider vinegar along with a low calorie diet lost more weight than those who only followed a low ...

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...

Like other prescription medicines, Viagra and its generic form, sildenafil, work best when you take them under the right ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

A high-fiber diet is commonly recommended to treat ... Adding more fiber-rich foods to your diet can be an important part of a hemorrhoid treatment plan. This prickly veggie is a good source of fiber, ...