Learn how to do the bear hug squat hold, the benefits of the squat variation for your lower body and how to scale it to your ...

Planks are the go-to exercise for core strength. But to specifically focus on transverse abdominals, try variations like side ...

Planks are a staple exercise for core stability, but their variations can make them more effective. While side planks engage ...

I'd say it's suitable for most fitness levels, but total beginners may struggle to hold moves like the hollow hold and Copenhagen plank for the full duration in the later rounds. If you feel your ...

Meredith Scheffler turned to one of the two men in her life on the edge of Quail Hollow’s 18th green and told him “you don’t know what just happened…but that’s pretty cool”.

CHARLOTTE, North Carolina -Venezuela's Jhonattan Vegas refused to relinquish his grip on the PGA Championship and held the clubhouse lead midway through the second round on Friday at Quail Hollow ...

As he walks the fairways at Quail Hollow Country Club this week -- a venue where he won the Wells Fargo Invitational in 2019 -- his longtime friend and caddie Joe Greiner is no longer by his side.

Vegas, who began the day two shots clear and leading a major for the first time in his career, returned a one-under-par 70 at Quail Hollow Club to reach eight under on the week, leaving him two ...

CHARLOTTE, North Carolina - Ryan Gerard stumbled late but still held a one-shot PGA Championship clubhouse lead on May 15 at Quail Hollow where Rory McIlroy, in his first major since completing ...

CHARLOTTE, N.C. — Turtles were the animal of the day during Round 1 of the PGA Championship at Quail Hollow Club. Now, we've got a snake. This took place at No. 10, near Shaun Micheel's ball ...