Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, ...

Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

Four out of five American adults with high blood pressure don't have their condition under control, putting them at increased ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

Simple dietary upgrades can have a powerful impact on blood pressure, heart health, and long-term wellness without extreme ...

High blood pressure quietly raises the risk of heart attacks and strokes—but the right daily habits can help bring it back ...

Doctors are largely dismissing the idea that supplements are necessary to lower levels of your ‘stress hormone’ ...