New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
Key tactics include drafting to break the wind and controlling the pace of the peloton, the main group of riders in a road ...
The world’s fastest woman shares the rituals, recovery tools and travel talismans that power her record-breaking speed—and why she won’t race without her diamond TAG Heuer.
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I got into cycling because of these two retiring riders – it will be strange to cover the sport without them
With Geraint Thomas and Lizzie Deignan both retiring in 2025, Matilda Price reflects on the impact they had on the sport, and ...
Nick Thompson is proof that high output does not require chaos. By day, he runs The Atlantic as CEO, steering a 160-year-old magazine through the mess of AI, al ...
Strength training isn’t just for the young. For women in their 40s-50s, it boosts energy, bone health, mobility, and ...
Storytelling, information, atmosphere… when you’re looking to optimise the layout of your retail space to maximise sales ...
Zaheeb Bhat, a 22-year-old from Srinagar, has ridden to Mig La Pass, the world’s highest motorable pass built by the Border Roads Organisation (BRO), located around 300 kilometres from Ladakh. The ...
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