Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.

Two-time world champion Evie Richards is now an overall World Cup winner for the first time. The 28-year-old from Malvern sat ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

Try out our Friday quiz and test your knowledge of all things 'static training'. Hint: It's not a new fangled invention ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

ORANGE COUNTY, Fla. — The rise in electric bikes, scooters and mopeds has a Horizon West resident asking if students should have mandatory safety training. Linda Sibley loves to run on the sidewalks ...