Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Founded back in 2014, Zwift has come on leaps and bounds over the years to become a real powerhouse in the indoor cycling app ...

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Stationary bikes are a regular fixture in most gyms and offer a low impact, convenient way to get a solid cardio workout, if ...

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s ...

Cycling and swimming are two of the most popular cardiovascular exercises that can do wonders for your heart and lungs ...

The new Atom refines an already iconic smart trainer with tool-free adjustments, improved resistance control, and a premium ...

Capital's fitness lovers have been forced to rejig their workout routines, as air pollution makes outdoor activities ...

The Wahoo Kickr Run delivers a remarkably natural, hands-free running experience that feels years ahead of most treadmills.

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...