News

‘Brainspotting’ Was Life-Changing for Me. Here’s What to Know About the New-ish Therapy Technique
It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...
How a therapist talks about suicide | The therapist is in
The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...
Psychology Today1d
How IFS Therapy Can Help With Loss
From the perspective of internal family systems (IFS) therapy, our "parts" offer a tool for surviving loss because they do ...
Psychology Today1d
The Underappreciated Importance of Talking
Self-talk, MacDonald acknowledges, has a downside. Repetitive self-talk can produce excessive attention to negative ...
CivicScience6d
Widespread Stress Is Driving Americans to Disconnect, as Interest in Talk Therapy Collides With Cost and Discomfort
This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. As Mental Health Awareness ...