Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

Read out hands on experience with both the Coros Pace 3 and Pace Pro — with in-depth testing of battery life, features, ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...

A new Wichita Rowing Association coach hopes to foster interest in the sport for the next generation of rowers.

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Hydrow, a company that makes smart rowing machines, just announced the Core ... There’s no subscription, so there’s no access ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that. When I have clients or athletes aiming to burn ...