Jake Gyllenhaal’s fitness journey to prepare ... s training was the incorporation of proteus motion drills. These boxing-inspired moves not only honed his rotational power but also built core ...

Jake Gyllenhaal is opening up about the visual ... When filming an emotive scene for his 2015 boxing movie Southpaw, he removed his contact lenses to encourage himself to listen more attentively.

Billy Hope (played by Jake Gyllenhaal) is the undisputed light-heavyweight boxing champion of the world. He is unbeaten over a career of 43 fights. He is happily married to beautiful Maureen ...