Freestanding bags are best for traditional boxing, as they have a base that often gets in the way of kicking movements ... Opponent Bag (B.O.B.) training dummy is a freestanding bag with human ...

but if you are looking for a grappling dummy, the Century VS1Versys Fight Simulator does it all. Weighing 100 pounds, the freestanding bag can be used for both kicking and punching as well as ...