You may think that there are no carb friendly pasta alternatives but you would be... The post Carb Friendly Pasta ...

In order to make a vegan shrimp alternative that mimics its signature chewy texture, you need to turn to this Asian root ...

In recent years, the ketogenic diet (KD) has shown therapeutic benefits as a dietary therapy in a variety of neurological disorders. Recent studies suggest that KD can compensate for the glucose ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy, this eating style is now touted as a solution for everything from clearer skin to a slimmer ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Glucomannan is a form of dietary fiber derived from the root of the konjac plant. It is celebrated for its capacity to absorb water and consequently transform into a gel-like material in the ...

Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't produce enough hormones. These hormones help your organs function and affect your energy, heart, digestion, bone ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

The NiMe Diet, mimicking non-industrialized eating patterns, shows rapid health benefits, improving cholesterol and blood sugar, and reducing inflammation, all through natural dietary adjustments.