Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Using average progeny winning distance figures to determine the Kentucky Derby hopefuls most capable of excelling at 1 1/4 ...

Over the past few years, one South Dakota school has quickly established a reputation as one of the top distance running programs, both on the track and cross-country trails: Mitchell Christian.

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

The two constantly motivate each other to push their limits and aim for higher goals. They've formed a dynamic running duo ...

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

Despite its obscure name, The Fresh Foam X 1080v14 is New Balance’s best current easy running shoe: it’s a near-perfect daily trainer. At 9.9 oz with a 39mm stack, it’s not ultra-light, but it ...

The Kentucky Derby demands more than raw talent, and our handicapper says the No. 4 horse, Rodriguez, has the right mix to ...

Carolina Day track runner Caroline Barton holds nearly every WNC distance record ... It’s the next step in her decade-long connection to running. As she talks about being on the trails or ...

Dylan Lewis was the sole representative for Sarn Helen Running Club and had an outstanding race to finish in two hours 46 ...