Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Using average progeny winning distance figures to determine the Kentucky Derby hopefuls most capable of excelling at 1 1/4 ...

Over the past few years, one South Dakota school has quickly established a reputation as one of the top distance running programs, both on the track and cross-country trails: Mitchell Christian.

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

The two constantly motivate each other to push their limits and aim for higher goals. They've formed a dynamic running duo ...

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

I have been a long-distance runner for many years now, and I’d like to say I’m not half bad at it. My half-marathon personal best is one hour and 31 minutes. When I type that time into Google ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Despite its obscure name, The Fresh Foam X 1080v14 is New Balance’s best current easy running shoe: it’s a near-perfect daily trainer. At 9.9 oz with a 39mm stack, it’s not ultra-light, but it ...

Keress said his diminutive size – he stands just 1.62 metres (5.3ft) tall and weighs about 50kg (116 pounds) – allowed the 27 ...

The legendary runner is aiming to do something that sports scientists once considered impossible. We went inside her Kenyan ...