Last updated: January 14, 2025. More for You ...

Losing weight is all about a disciplined mindset, eating healthy and working out without pushing your boundaries. Instagram ...

Nutritionist Manu Gupta took to Instagram to share a weight loss diet plan to help you lose 2-3 kgs in 10 days. Along with that, he also shared how to shed belly fat. Manu shared a 7-day diet plan ...

In a post titled, ‘How to lose 50 pounds in 6 months (naturally)’, Nadiya listed three things that helped her lose all that weight naturally. The first was going on a calorie-deficit diet and ...