Weight loss coach Indya Agos, who shed over 50 kgs naturally, shares her proven tips for losing 5 kg in 35 days. Taking to her Instagram she shares how consistency, mindset, small milestones, and ...

A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including ...

Kelly Wynne told Newsweek that she "never felt so big or rejected" at her heaviest weight, so she made a change by going on a walk every morning.

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

Weight loss is never a cakewalk, and for Mia, it was nothing less than unachievable until she found out about Mounjaro weight ...

But making a switch from sugar-sweetened drinks to diet soda may not do much to help ... to cut out all of your favorite beverages to lose weight, nutrition experts say. But if you drink something ...

Her fitness trainer Viraj Sarmalkar, seated beside her said that Chauhan shed five kilos in 10 days to film her ... "The motivation to fast was to not only lose weight, but also give the ...

(Instagram/ Sunidhi Chauhan) In the interview, Sunidhi's fitness trainer Viraj Sarmalkar revealed that the singer 'shed five kilos in 10 days ... to fast was to not only lose weight, but also ...

I preach to my clients how these bands provide a convenient, low-impact way to torch calories and tighten your core, which is why I've curated the ultimate 30-day resistance band and cardio workout to ...

There’s a lot of information out there about how to lose weight—and some tidbits are more reliable than others. But new research suggests that tweaking your diet to feature more protein and ...

The visitors were 164-5 at the close on day two at the Melbourne Cricket Ground ... won by 295 runs in Perth before being crushed by 10 wickets in Adelaide. The rain-affected third Test in ...