A little bumblefoot, a few eye injuries, but otherwise Lakeland's swans seem healthy, even slimmed down a bit on their low-carb diet.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

This delicious edamame hummus without chickpeas is a fantastic lower carb alternative to traditional hummus and so good!

From the fan-favorite orange chicken to the viral kimbap, we tasted nearly a dozen popular frozen foods from Trader Joe's to ...

Try pairing orange juice with eggs, muesli or dense wholegrain bread with peanut butter ... Ensure your dinners have complex ...

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

This Shrimp Scampi without wine is a classic Italian recipe that’s super easy to make and can be on the table in under 20 ...

People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...