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How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Combat high blood pressure through diet
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...
Following WHO guidelines for sodium content in packaged food could prevent 3 lakh deaths in India in 10 years: study
Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...
Lose weight and lower blood pressure with diet experts swear by
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...
Health on MSN6d
What Happens When You Add an Extra Serving of Beans to Your Daily Diet? New Study Explains
A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.
The 8 Best Low-Calorie Texas Roadhouse Orders
These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
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Curbing Australia’s salt intake with new WHO limits could save almost 3,000 lives in a decade, study says
Australia’s voluntary food formulation guidelines are inadequate at preventing diet-related diseases such as heart attack and ...