He stressed that sodium is necessary for proper functioning of the brain, nerves, and muscles.Photo Credit: iStock A healthy person should not consume a low-salt diet as it may adversely raise health ...
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
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Study Finds Cutting Salt Intake Can Lower Blood Pressure as Much as Common MedicationsEating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
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13 Foods With Way More Sodium Than You RealizedWhat do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...
Low serotonin symptoms may include ... Here are some of the strategies for treating serotonin deficiency. Eating a nutritious diet can help with serotonin deficiency. It includes foods like nuts and ...
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