A quick stir-fry with strips of chicken, bell peppers, garlic, and onion and a sauce starring oyster sauce, fish sauce, and ...

“I typically start every morning with a smoothie made with soy milk, spinach, banana and a plant-based protein powder that blends ... with coconut aminos (a low-sodium, soy sauce-like condiment ...

Mushrooms are nutritional powerhouses, but not everyone's a fan of their earthy flavor or funky texture. A registered ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

THE viral Dubai chocolate bar has taken the UK by storm sending many chocoholics into a major frenzy. And to keep up with the ...

“I typically start every morning with a smoothie made with soy milk, spinach, banana and a plant-based protein powder that blends pea and rice ... Toss cubes of firm tofu with coconut aminos (a ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...