The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

Circassian chicken is a popular Turkish meze dish and an elevated form of chicken salad. Instead of the usual mayonnaise, the ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Tuck into this comforting cajun-spiced sausage and bean stew on cold winter nights. Enjoy with jacket or mashed potatoes or ...

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...

NPR's Ari Shapiro talks with Stephen Colbert and his wife Evie about their new cookbook they've written together called Does This Taste Funny? Recipes Our Family Loves.