Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Best of all, this spice cake won’t leave you feeling weighed down. We made this cake by using less fat than a typical cake ...

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...

Butter and low-fat milk both saw similar swings from negative to positive inflation, with the price of butter up 0.9% in the ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low ... reducing body fat among adults ...

Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...